Free basketball practice plans

Basketball Practice Plans

Ready-to-run basketball practice plans with drills, timing and coaching points for every block. Pick one, hit "Run this practice," and the timer walks you through it.

60-Minute Youth Basketball Practice Plan8U to 12U · 60 min · Ball handling, passing and layups90-Minute High School Basketball Practice PlanHigh school · 90 min · Defense, transition and shooting45-Minute Basketball Shooting WorkoutMiddle school to high school · 45 min · Shooting form and game shots
Free for coaches

Get a plan built for your team in 30 seconds

Join BasketballText free, then text PLAN. Answer 4 quick questions (length, age, focus, style) and get a full, timed practice plan for your exact group, with a run-it timer.

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