Golf practice plan
90-Minute High School Golf Practice Plan
A team practice built around scoring: wedge distance control, pressure putting and a short on-course segment with game situations.
90 minutesHigh school teamFocus: Scoring: wedges, putting and course managementGame-like
Warm-upSkillDrillWater breakCompetitionCool-down
Equipment
Practice balls · Rangefinder · Alignment sticks · ScorecardsThe plan, block by block
1. Warm-up
Warm-up routine
10 min0:00 - 10:00
- Mobility
- Wedges to drivers, 3 balls each club
Coaching points
- Same routine as tournament days
2. Skill
Wedge distance ladder
20 min10:00 - 30:00
- Hit to 50, 70 and 90 yards
- Five balls each, track how many finish within 15 feet
Coaching points
- Same tempo, change swing length
3. Drill
Pressure putting
20 min30:00 - 50:00
- Circle drill: 6 balls at 4 feet, make all 6
- Miss one and start over
Coaching points
- Routine on every putt
4. Water break
Water break
3 min50:00 - 53:00
5. Competition
On-course: 3 holes
30 min53:00 - 83:00
- Play 3 holes, two balls each, play the worse one
- Write a target for every shot
Coaching points
- Aim at the fat part of the green
6. Cool-down
Debrief
7 min83:00 - 90:00
- Each player notes one stat to improve
Coach's notes
Every practice should look a little like a tournament round. Add pressure and keep score.How to adapt this plan
- Rain? Swap the course segment for indoor putting and video review.
- Rotate groups so the range and green don't get crowded.